Today I'm here to give you an analysis… (don't worry, it won't be one of the boring ones 😏), but a super sexy one about the benefits of orgasm for health and how it influences your brain chemistry, your hormones, and your nervous system.
Or rather, how they impact each other.
Let's talk about what floods your body during orgasm or while experiencing sensual or sexual pleasure.
I don't usually teach by focusing on statistics or numbers, but skeptics often ask me for scientific proof, so here we go with some sexy science today.
One of the main reasons why having an orgasm is so beneficial and feels so good is because the brain releases the pleasure hormone, oxytocin.
Oxytocin is also known as the love or cuddle hormone, as it plays an essential role in building an intimate bond between human beings.
We also release vasopressin, which calms the nervous system.
Especially if you're over-energized... as many women are these days... feeling stressed, anxious, overwhelmed.
According to a study, vasopressin and oxytocin help you live longer, and according to this research, women who had two orgasms per week had half the mortality rate of those who had sex once (or less) a month.
And isn't that enough to understand all the health benefits of org4sm0?
Another hormone that is released is DHEA, which improves mental clarity in the brain, among other hormones.
Not only that, but it regulates female hormones, increases flexibility and pleasure in the breasts, improves circulation and lymphatic flow while strengthening and improving overall sexual vitality.
DHEA also helps balance the immune system and promotes bone health by repairing tissues.
Studies have shown that the greatest health benefit of having an orgasm three or more times a week can reduce the risk of a heart attack or stroke by 50 percent in women.
Did you know that having orgasms also improves the quality of your sleep?
When a woman has an orgasm , endorphins are released, which promotes better and deeper sleep.
It also helps you leave behind unhealthy eating habits or sugar cravings.
In fact, that's how I went from eating sugar at almost every meal (I had a huge sugar addiction) to eating more nutritious foods that satisfied me over the years.
I used orgasm and pleasure to reshape my eating habits and rituals. Now I eat for pleasure AND to nourish myself. And orgasm helped me do that.
As?
Orgasms help in the production of phenethylamine, which is a natural amphetamine that controls appetite.
Not to mention that many women eat when they are bored or unsatisfied, because they feel that their appetite cannot be truly satisfied or satiated.
This is usually because that's how their sex drive actually feels.
I invite you to ask yourself this: "Why is my sexual appetite not being satiated or satisfied, and how might I be using food or sugar to suppress, control, or manipulate it?"
Aside from all the other health benefits of orgasm , having them regularly will make you feel juicy! Literally.
Additional stimulation before and during orgasm causes blood to flow to the genital tissue, keeping it supple and cool, and improving lubrication.
When you feel pleasure, your body replenishes nitric oxide and decreases the release of cortisol or adrenaline.
Hormones such as oxytocin, dopamine, and serotonin improve brain function, increase intimacy, give the skin a healthy glow, and boost the immune system.
If you're sick, tired, or just need a little extra energy, turning to personal pleasure is one of the best things you can do.
I know it's usually the last thing you think about doing when you're sick or tired, but it will invigorate you on every level and remind you how juicy, excited, and alive your sensual and erotic body is.
I've indulged myself many times in the style of a lazy, sick bitch, haha
During orgasm , the lateral orbitofrontal cortex becomes completely darkened.
This is the part of your brain behind your left eye responsible for reason, judgment, and behavior, which means that you also detach from your ego and self-criticism during orgasm .
This rewires your brain to connect you with your truth and your highest/deepest/truest self, not with your ego.
So the benefits of orgasm aren't just for your health, they also unlock your spiritual potential!
Perhaps you are already familiar with the importance of breathing when it comes to having better, deeper, and more satisfying sexual experiences and orgasms .
This is because you are flooding your body with oxygen and healthy hormones.
You're also calming your nervous system, allowing yourself to fall into a state of safety and surrender, which is key to orgasm, especially for many women.
There is a reason why philosophies and sexual paths like Tantra and Taoism exist, because they utilize the power of breath and erotic energy to expand your orgasmic potential and pleasure.
At the same time as obtaining the health benefits , rejuvenation and immune stimulation.
Deep breathing activates and moves your erotic energy and, therefore, your arousal throughout your entire body.
Which means you become orgasmic throughout your entire body and nothing makes a woman wetter than being able to access all her pleasure.
A much deeper reason why this is so good, one you've probably never considered, is that women often find themselves in a state of what I call sexual vigilance, meaning that you're always on alert or even defending yourself against unwanted sexual attention or energy.
Hypervigilant and always looking for danger at the level of the nervous system.
This is both a mental and physiological experience that activates your nervous system and neural pathways to move closer to or further away from pleasure and arousal.
Breathing deeply and moving your erotic energy calms your nervous system, thus creating more security in the body, allowing you to relax and surrender to the sensations that your body is programmed to experience naturally.
Every time you choose pleasure or touch your body, you are literally sending positive and pleasurable messages from your brain to the tissue you are stimulating.
So, if you experience numbness, pain, or trauma in your vagina, the more you stimulate your vagina, the more you awaken the neural pathways in the tissue and rewire your brain for pleasure, not pain or numbness.
This is EXACTLY the reason why I created my 16-week Orgasmic Womb program.
It's designed to give you your dose of vitamin O (and all the benefits of orgasm ) as often as you need or want!
If you'd like to know if this is right for you, click on this link and discover everything that awaits you inside this wonderful program! https://www.carolarnelas.com/reprograma-tu-utero-lp
If you can't wait any longer to awaken your body, your yoni and start taking care of your health in the most pleasurable way... the pack with the little egg and straight nephrite jade rod has to be at the top of your list.
Nephrite jade is the quintessential crystal that will reactivate your entire system! In Taoist medicine, it is said to have incredible benefits for kidney health (a part of our body associated with fear), and based on my personal experience and that of 98% of the women who have tried it, nothing awakens your inner fire like Nephrite Jade.
You can find it as the Libido Pack at this link: https://yonisamsara.com/products/pack-libido
And remember that you can follow me on social media for more valuable content on IG: @yonisamsara and @carolarnelas_oficial
With love and much pleasure,
Carol
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