Sister,

You have no idea how excited I am to open this space and have this date with you every Friday. It's like a balm to my heart to know that every Friday at 11:11 we'll sit here discussing topics so important for our development and empowerment as women.

I must also admit that after being censored on Instagram and having my account with a community of over 50,000 women closed forever, I have not stopped feeling as if my voice had been ripped out, like a plug in my throat, and that is why I decided to open this space, so that we can talk without filters and without mincing words.

So if you don't already have it, I invite you to prepare your cup of tea, coffee, cocoa or your favorite beverage and let's explore one of the most important topics for female empowerment.

In case you didn't know, May is Masturbation Month!

So I want to celebrate with you by sharing the reasons why you should dedicate at least one night a week to a date with yourself. And if you read to the end, you'll find some tips on how to turn masturbation into a spiritual practice, plus a little gift just for the readers of this blog.

But first things first.

What if we change the word masturbation to self-pleasure?

The word masturbation, in its etymology, has the meaning of "to violate with the hand," this meaning derives from the concept that masturbation was bad and harmful to the development of the mind and consciousness.

The reproductive system education books of that era imposed the theory that children who masturbated before adolescence damaged their nervous system, hence the concept that sex stutters the brain.

Then we wonder why our relationship with sex is so difficult 😒

So why have your own spaces for self-pleasure?

Cultivate your relationship with yourself

Of course, there are many ways to cultivate a relationship with yourself, such as taking yourself on dates, treating yourself to a massage or your favorite treatment, going for a walk alone, etc. There's something for everyone.

Even so, in my experience, there's nothing better than a good night of sex with myself, with my balls, my anal plugs and my pleasure rods.

I know it's a bit of a cliché, but it's true that the only relationship you'll have to maintain for life is the one you have with yourself, and for most women, it's always the one that gets sacrificed and put last.

Since this relationship is THE ONLY one we have to maintain for life and from which we cannot escape, why not make it pleasurable, satisfying, and orgasmic?

Natural stress reducer

Self-pleasure is an excellent way to reduce stress. When you indulge yourself, your body releases endorphins, the "feel-good" hormones, which help lower cortisol levels, the stress hormone. Taking time for yourself, disconnecting from the outside world, and focusing on your own pleasure is a powerful way to relax and relieve accumulated tension. Furthermore, this ritual can become a sacred moment of self-care, where you allow yourself to release any emotional or mental burdens you may be carrying.

Better sex

Regular self-pleasure can improve your sex life in several ways. First, it helps you get to know your body better, your erogenous zones, and what you like. This self-awareness translates into greater confidence and the ability to communicate your desires and needs to your partner. Furthermore, by maintaining a self-pleasure practice, you keep your libido active and healthy, which can lead to more satisfying and pleasurable sexual experiences, both alone and with a partner.

Pain relief

Did you know that pleasure and orgasms can help relieve certain types of pain? During orgasm, your body releases a mixture of hormones and chemicals that can act as natural painkillers. This includes the release of oxytocin, a hormone that not only makes you feel good but can also reduce the perception of pain. Many women find relief from menstrual cramps, headaches, and other types of physical discomfort through masturbation.

Better sleep

After an orgasm, many people experience a feeling of deep relaxation and drowsiness. This is due to the release of hormones like prolactin and oxytocin, which have a calming effect on the body. Incorporating masturbation into your nighttime routine can be a great way to prepare your body and mind for restful sleep. By allowing yourself to disconnect and release tension, you may find that you sleep more soundly and wake up feeling more refreshed.

And if all this still isn't enough to motivate you…

Pleasure as a spiritual practice

Self-pleasure can easily become a form of meditation, a spiritual practice, and your moment of connection with your higher self.

When you touch yourself and allow yourself to be fully present with your body, with the sensations arising within it, you are practicing active meditation. Meditation is training yourself to be present. In passive meditation, you simply focus on your breath; if a thought arises, you let it pass and return your focus to your breath. With your self-pleasure practice, it's the same: every time your mind starts to wander with thoughts like "how boring to do this alone," "I have to wash the dishes," "tomorrow's presentation at work," "I should paint the walls purple," or whatever, return to the sensations you are creating in your body.

One of the most beautiful parts of self-pleasure is giving and receiving at the same time, in the same moment, so you have a double point of focus.

Ask yourself: How does it feel to touch my skin? What sensation do my fingers feel when they touch my skin, my nipples, my clitoris? How does it feel for my fingers to feel that moisture on my yoni?

And on the other hand, how does it feel to receive that touch? The physical pleasure that comes from it and that tingling sensation that begins to run through the body.

My life's mission is to help women realize their power and all the potential they have, not only in what is the common understanding of society, but also the innate magic that each of us possesses.

Because, sister, you are a source of magic, of energy, of orgasmic potential, of creative energy. Within you resides an ancestral power that has been both revered and feared throughout history. It is no coincidence that in times past, women who dared to reclaim their power and their sexuality were considered dangerous. We were often burned at the stake not only for our wisdom and connection to nature, but for the indomitable strength we carry within, a force capable of transforming the world.

Women's sexual power has the capacity to create and destroy, to harmonize or divide. This power resides not only in the ability to give life, but also in the ability to connect deeply with ourselves and with others. It is a power that can be channeled to heal, to inspire, and to awaken other women.

I want you to recognize yourself as the powerful and magical woman you are. I want you to see the goddess within you that has always been there, waiting to be discovered and celebrated. When you connect with your pleasure, you are not only reclaiming your right to enjoy your body, but you are also accessing a profound source of spiritual and emotional power.

I know it can sometimes be really hard to find the motivation to access all of this. Daily worries, stress, and past experiences can make connecting with our sexual energy feel distant. It's common to feel disconnected from our own pleasure. But remember, you're not alone on this journey.

Mother Earth (Pachamama) provides us with the best tools to activate our sexual energy and heal ourselves from within. Nephrite jade is a precious stone known for its healing and energetic properties. It is the quintessential stone for activating our sexual energy and helping us transform our self-pleasure practices into a ritual filled with love, passion, and sensuality.

Introducing the world's most luxurious toy: our curved nephrite jade wand. With this sacred tool, your self-pleasure practices will be transformed into pure magic. Nephrite jade not only helps unlock sexual energy but also promotes emotional healing, mental clarity, and a deeper connection with your higher self.

Imagine the soft, refreshing touch of the jade wand against your skin, the way it perfectly molds to your body, allowing you to explore every corner of your pleasure with tenderness and dedication. This is not just a toy; it's a key to unlocking your inner power, to connecting with your purest essence, and to rediscovering the fire within.

You can find the curved nephrite jade wand HERE , along with a full description of the benefits nephrite jade can offer you. Allow yourself to explore, heal, and blossom. Make every moment a ritual of self-love and reconnection.

ALSO, as a reader of this blog and part of my closest community, I want to give you a 15% discount on my favorite toy!

Enter the code: MAYO15 directly at checkout and get your Nephrite Jade curved wand!

I hope all this information reminds you that self-pleasure isn't just about enjoying your body. You're reclaiming your power, exploring the magic that resides within you. It's time to embrace yourself, celebrate yourself, and allow yourself to enjoy this sacred act. Acknowledge and honor the creative energy that flows through you. Every touch, every sensation is an affirmation of your power, your vitality, and your connection to something greater.

Because when you connect with yourself at this level, you not only give yourself pleasure, but you also nourish your soul and awaken the goddess that has always been within you.

Always remember: you are powerful, you are magical, and you deserve to enjoy every moment of your existence.

With love and lots and lots of pleasure.